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Dental flossing is an oral healthy process through which food particles and plaque that gets lodged in places that are unreachable by normal toothbrush gets cleaned up. As we all know, the normal toothbrush can only get to clean the surfaces of the teeth - mainly the front side of the teeth, the back side of the teeth and with some keen effort, the top-side of the teeth, the 'biting side.' But the horizontal sides of the teeth, the sides through which the teeth are connected to one another on the respective rows don't get cleaned up by the toothbrush, unless you have to have huge inter-tooth spaces like a cat. In normal situations the teeth are so closely put together than the space between them doesn't allow for the penetration of the toothbrush, during normal teeth-brushing. This makes this space ideal hiding place for bacteria, which get sustenance from the food particles that also remain lodged there. It is through dental flossing that this space can get cleaned up. Conversely, without regular flossing, this space between teeth goes un-cleaned, making it ideal for the hiding of pathogens that latter wreck havoc on your dental health.
The benefits of dental flossing are many. It can be useful in the prevention of dental cavities. Indeed, given today's sugary diets, it is almost guaranteed that you will suffer from dental cavities at some point if you choose to depend on ordinary tooth-brushing only, and don't floss regularly. Flossing can also be useful in combating halitosis. The food that gets lodged between the teeth, in places that are unreachable by the toothbrush (and the bacteria it supports) are often enough to cause a stench in someone's mouth. This explains the situations where you brush your teeth thoroughly after every meal, and still end up with a stench in the mouth.
Dental flossing will also go a long way towards the prevention of gum disease. People who don't floss their teeth almost inevitably end up struggling with various gum diseases. Some people have even tried to show a relationship between flossing habits and longevity, and it is not hard to see how beneficial the practice can be.
So, after having heard about all these benefits of flossing, and after having seen the import of it, you could find yourself inclined to get started on it. It is at this point that you could find yourself wondering as to what, exactly, you need to get started in dental treatment.
Surprisingly, there is only one tangible thing you need, to get started in dental treatment. That thing is the floss, a string-like substance that is passed in the gaps between the teeth, to constitute the process known as flossing.
There are two intangible things you will need, to get started in dental flossing. The first of those is the time to floss your teeth. It is not a lot of time, and if you care for your health, you should be able to quite easily create the few minutes required for dental flossing. The second intangible thing you will need, to get started on dental flossing is the technical know-how on how to go about it properly. Again, if you care about your health, this shouldn't be too hard for you. There is plenty of such information online, most of it available for free (including very detailed videos of the process).